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alextheory

Developing a Conscious Media Diet

It's pretty simple...you are what you eat...or better yet, you are what you ingest. Since we ingest energy in many different ways, it's important to be conscious about the kind of media we surround our selves with. Comments?

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Anni Permalink Reply by Anni on December 12, 2009 at 1:38pm
I'm finding this to be so true. I was a news junkie - albeit NPR, but I've begun filtering my intake, and playing more music. I am happier! (of course there are other factors in play).

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